Wellness & Recovery

  • A deeply therapeutic heat experience that promotes detoxification, cardiovascular conditioning, muscle recovery, and relaxation.

    Benefits:

    • Promotes detoxification through sweating

    • Improves circulation and cardiovascular conditioning

    • Supports muscle recovery and reduces soreness

    • Decreases stress and promotes relaxation

    • May improve sleep quality

    • Supports metabolic health

    • Can assist with blood pressure optimization